…::: BOOKED :::...

- Insya' Allah ….. -

…::: Trans Borneo :::...

Link : http://ramlydirtcorner.blogspot.com/2014/02/tour-borneo.html

…::: BOOKED :::…….

KUL - TWU ( one way )

Date: 17th May 2014 

 Flight Itinerary/Details :

• Ticket: RM 140.00
• Other Charge (airport tax/fuel): RM 26.00
• Svc & Fees: RM 20.00
• 'Sport Equipment' 20kg: RM 50.00 i.e. bike, helmet, 2 man 'dome' tent & etc ...
• Insurance for 'sport item': RM 10.00
• 'additional' baggage 15kg: RM 25.00 i.e. panniers, cycling shoes & etc …..
• Meal 'briyani': RM 12.00

Total amount : RM 283.00 

Note:

•  'Baggage Drop' : 2 hrs before departure.
• 'Check In' : 1 hr before departure.
• 20 mins : Be onboard.

My 'old skool', chromoly steel weight approx 13kg

- excluding panniers -


- Dua orang sahabat lama dari Perlis akan bersama sama -

…::: Ismail Hashim :::...

…::: Zainol Abidin aka Pak Non Kona :::...

Will update and share 'my route' i.e. Sabah, Brunei Darul Salam & Sarawak.

(next posting)

- Quote -

"Bike touring is a good way to let mind and body travel at the same pace. Travelling
at 'human-speed' lead to a level of interaction, whether with changing landscapes
or with people met on the way, that make the journey awesome,
and not just the destination, part of adventure."

...::: Nenering :::...

- Train for Tour -

Date: 

8th Mac 2014

Route: 

Pangkalan Hulu, Perak - Kampung Lalang, Gerik - Felda Nenering - 

Ayer Panas - Kg Tasek, Pangkalan Hulu

...::: Google Maps :::...

http://goo.gl/maps/bjt8T

 

'Jelajah Borneo' kembara yang panjang (approx. 30 days), di laluan berbukit dan pergunungan. 

Lanskap yang agak mencabar, menguji ketahan fizikal & mental.

Perlu 'get use with the bike' dan kenal pasti masalah semasa & 'rectified'.

Latihan hari ini di laluan berbukit tanpa 'panniers'. Latihan ini bagi menguji tahap fizikal 

semasa ketika 'mendaki', cuaca panas dan rentak kayuhan @ 'pace' tanpa bebanan.

- Alhamdulillah - 

Tahap Fizikal masih baik, penafasan baik cuma aku perlu tingkatkan tahap 'stamina' 

serta kekuatan kaki untuk mencapai 'target pace' dengan muatan.

...::: Self-Motivated & Enjoy the Ride :::...

...::: Quote :::...

- Training strengthens your heart so it can pump more oxygen .... -

...::: Terima kasih kepada sdra Haniff, Wahab, Razif Baling dan Tn Fadzil :::...